I felt stronger today than I have all week. I didn't feel like timing it quite yet though...got to get where I am not going to push myself too hard if I have the watch on. I met a friend on the trail that has a new dog that is dragging her through her runs at 8:00 min mile pace...poor thing was worn out. I can't believe it's already fall....my arms got cold on my run...weird after all those hot and sweaty runs lately. |