| Location: Provo,UT,USA Member Since: Aug 02, 1999 Gender: Female Goal Type: Other Running Accomplishments: I ran the Top of Utah Marathon in 4:43 after having my third child the year before. 5 K in 24:19, 10 K in 53 minutes pregnant. Survived personal training from my lovable but slightly overbearing husband Sasha for more than 8 years!! Short-Term Running Goals: Break 23:45 in the 5k. Long-Term Running Goals: Stay thin and full of energy. Not be an embarassment to my family full of world class athletes. Personal:
Madly in love with Sasha. We have been married since 1996 and have been blessed with seven of the most adorable and talented children : Benjamin, Jennifer, Julia, and Joseph, Jacob, William and Stephen.
All of our children have run in at least one race, including Jacob and William who did it inside the womb. I enjoy various non-running activities such as: baking, sewing, playing organ, piano and flute, painting, and playing with our vivacious children. Favorite Blogs: |
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| | Slow miles | Fast miles | Total Distance | | 22.00 | 2.00 | 24.00 |
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| | Slow miles | Fast miles | Total Distance | | 4.00 | 0.00 | 4.00 |
| Nice normal run today..no theme of discussion....we tried to plan when we are going to run on Saturday...It's hard being married to Sasha in the summer and finding a good time for both of us to get our long run in before it gets hot..... | | Comments(1) |
| | Slow miles | Fast miles | Total Distance | | 2.00 | 2.00 | 4.00 |
| tempo run 8:41 and 8:06....best part was that I felt really good on the last half and did a 1:58 and then 1:54 quarter ......even better I wasn't tired today after the run..it's that part of running that gets to me...although Sasha says I'm probably tired from something else and I just blame it on my run....any takes on that? | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 4.00 | 0.00 | 4.00 |
| I'm going to kill Sasha!! He's got me on a 4 mile a day diet and I hate it...okay...had to vent. I know it's good for me and I'm okay with it..I"ve just been tired again today and my nervous system shut down. I feel fine now and have all sorts of projects on my mind that I can't wait to do. I've embarked on making all five of my little cherubs matching pajamas. I'll make easy shorts and tops for them out of midnight blue with silver stars. They will look adorable....i can't wait to get started. | | Comments(1) |
| | Slow miles | Fast miles | Total Distance | | 4.00 | 0.00 | 4.00 |
| Let's hear it for Sarah...I did 4 again today....I think next week to survive this cruel and unusual punishment I'm going to go slower on my tempo run as my body gets used to the mileage. I'm excited to get in better shape... | | Comments(1) |
| | Slow miles | Fast miles | Total Distance | | 4.00 | 0.00 | 4.00 |
| four easy miles by myself. My running partner's high school friend is visiting so she decided not to go today. It was nice to just kind of zone out and not think...just run. I think I'll handle the four miles a day well if I cut down my tempo runs to nine minute mile pace instead of 8....I've just been too dead the day after to function as supermom....every mom is a supermom I believe.....reading stories, cleaning, nuturing...all the things we do each day. | | Comments(2) |
| | Slow miles | Fast miles | Total Distance | | 4.00 | 0.00 | 4.00 |
| Ran with Adrianne around the block 12 times!!! Sasha was gone to a race so I couldn't leave the kids....just kept running past the house to make sure it wasn't on fire. We had a great run. I think we are going to just take it easy on the 10 mile run and have fun. | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 22.00 | 2.00 | 24.00 |
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