Well I am very happy to say that I've run 5 miles every day this week. It's actually been a goal of mine for a long time to get back to 5 miles a day. I was so excited by my times last week because I felt like I'd gotten back in the shape I was in before I had Julia. Before I had my third child Julia I was a bubbling young thing bursting with energy and usually pretty happy with life. I ran 5 miles a day averaging 9 min miles and didn't tire from it. I felt really good about life and didn't have many other goals beyond what I had. After Julia was born I had a hard time. I was definitely not happy with my life or my sudden change in my energy level. I dragged through my days and had a hard time finding the energy and desire to take care of three little kids. I have learned a lot since then (Julia is almost 5)...one thing is that the energy problem was due to me having undiganosed hypothryoidism and a personality that didn't know how to relax admist the serious responsibility of three little kids. I've learned how to manage my stress and I can usually deal with life when I have no energy without going into a serious depression over it. So in a sense for me to be able to get back to that level that I was at before I had Julia would mean a lot to me personally and I'm excited that I'm half way there. I've figured out how to do 5 miles a day again but I can't figure out how to go faster without getting tired the next day..sigh...I guess 5 kids may slow me down a bit but I'm not ready to give up yet. |