pretty solid today. Felt kinda tired starting out but then I warmed up and kept going at a pretty good pace for all 4. So everybody in my ward freaking out about the trail has gotten to me...I studied up on people using something called wasp spray. Turns out the wasp spray is just that....stuff they sell at home depot so you can kill wasps or other flying pests. I don't know how I feel about using it on another human being..even if they are attacking me. People that teach self-defense have started to advocate it because it sprays further and more accurately. Then I also read that maybe there are pepper sprays that also spray at a long distance. Gonna check into that. | 