So I had this crazy thought last night. If 12:30 pace felt easy then maybe I could go faster...hmmm....didn't know if it would work. I started out brisk today and was going 10:40 pace for the first mile!! Slowed down a bit but ended up with overall time of 11:12 per mile. Wow!! Thanks for healing body...it will be nice to stay at that pace for a few months until I get my miles up again. Not sure what my goal should be but I'm grateful for little miracles. Sasha and I have been laughing all day yesterday and today about his magic lips.( read yesterdays blog and comments) He ended up running alone with a lady this morning...definitely not my favorite thing and I made sure he didn't tell her about his magic lips. No...he was innocent and she is bringing a friend tomorrow. |