I can't believe my luck today. Luc (LuzyLew) met up with Sasha on the trail and can to my house to meet me. She was also nice enough to run with me the rest of my run. I ran 1.7 by myself around the block and then another 2.3 with her and 1 mile back home by myself. We were talking a little bit about mental running...something Sasha had said to her. I think there really is a science of running psychology that would be interesting to study. Running with her today I ran way faster for longer than I usually do by myself....and I went on my least favorite set of hills on the trail 4 times without even noticing. My legs didn't hurt and everything felt wonderful. Hmmmmmm.... Thanks for a great run Luc (sp? sorry..)
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