Fast Running Mommy

Week starting Mar 29, 2009

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesFast Running Mommy's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
1999200020012002200320042005200620072008200920102011201220132014
15% off for Fast Running Blog members at St. George Running Center!

Location:

Provo,UT,USA

Member Since:

Aug 02, 1999

Gender:

Female

Goal Type:

Other

Running Accomplishments:

I ran the Top of Utah Marathon in 4:43 after having my third child the year before. 5 K in 24:19, 10 K in 53 minutes pregnant. Survived personal training from my lovable but slightly overbearing husband Sasha for more than 8 years!!

Short-Term Running Goals:

Break 23:45 in the 5k.

Long-Term Running Goals:

Stay thin and full of energy.

Not be an embarassment to my family full of world class athletes.

Personal:

Madly in love with Sasha. We have been married since 1996 and have been blessed with seven of the most adorable and talented children : Benjamin, Jennifer, Julia, and Joseph, Jacob, William and Stephen.

All of our children have run in at least one race, including Jacob and William who did it inside the womb. I enjoy various non-running activities such as: baking, sewing, playing organ, piano and flute, painting, and playing with our  vivacious children.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Slow milesFast milesTotal Distance
13.100.0013.10
Slow milesFast milesTotal Distance
2.000.002.00

leg good 

baby woke up   try later

blocked milk duct....ouch  

Comments(2)
Slow milesFast milesTotal Distance
1.300.001.30

I ran 1.3 and then decided there are too many dogs awake in the middle of the afternoon and my household back home was buzzing too much for my liking so I rode the stationary bike for 15 minutes fairly hard...my legs feel funny. 

Add Comment
Slow milesFast milesTotal Distance
1.000.001.00

I ran .3 of a mile then biked for about 20 minutes. Sasha and I went on a date last night and for fun I thought we could try a time trial for me. BAAAAD idea. My leg was feeling beautiful..no pain..I was on the mend. 10 seconds into the run..snap crackle pop....now I'm back to where I started. Not that I'm in any hurry to run fast. It just had been so long since I'd gone over 10 min mile pace I just wanted to try. sigh....

Add Comment
Slow milesFast milesTotal Distance
2.800.002.80

Finally was able to do a semi normal run today. My leg recovered..my nursing problem resolved....what's next...bring it on ...I'm tough. 

Comments(2)
Slow milesFast milesTotal Distance
3.000.003.00

good run..good day :)

Comments(1)
Slow milesFast milesTotal Distance
3.000.003.00

Good day. My leg felt fine. I'm bummed that I can't go faster and still feel tired but at least I can run without pain. I'm happy for Sasha today because both of his training partners that he's been coaching won the half marathon in Provo today. He is happy to see people he helps do well. 

Add Comment
Slow milesFast milesTotal Distance
13.100.0013.10
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: